Going Troppo

Wow!  What an amazing journey of discovery we have been on!  Just returned from 9 days soaking up the hot tropical sun on Rarotonga, one of 15 islands making up the Cook Islands!  We went, we saw, we bought the t-shirt, fell in love and would love to return!  Island life in winter time, at an embracing 27-28 degrees is what I call heavenly bliss!  Sheer indulgent pleasure!

What grabbed us by the chin was the beauty of the island.  We went with reservations, having travelled to Goa, Bali and Thailand and been bitterly disappointed by the degradation of nature and the pollution on  the beaches. We have learned that brochures DO lie!  However, what you see in the brochures in Raro are exactly what you get!!  Beautiful pristine vanilla fine sands, clear aqua water and swaying palm fronds providing welcome respite from the hot sun (in winter!!).  What unadultered bliss!  I realised how important Vitamin D is for the emotions - it makes me feel naturally high!  Our 18yr old son commented on how his "old folks" seemed to grow visibly younger each day on the island.  I joked at how we were starting to resemble a coconut, brown and hairy, drinking coconut juice and eating coconut flesh and fruit each day!  I think the sun might also have played a wee part in the brown bit!!

Muri Beach

End of another stunning day.

Our wonderful mid-winter break was only possible, in large part due to our sustainable living practices.  Growing our food reduces our living expenses to such an extent that we can make savings and set these aside for travel purposes.  Mike chose the destination - I wasn't too fussed about it, knowing that I would probably be disappointed, much as in Bali and Thailand, with all the pollution and litter everywhere.  I had to eat very humble pie, as I fell in love on the very first day, and the love affair grew and grew daily.................. unfortunately it is not so easy to "immigrate" to Rarotonga, as we found out!  Sad day of disappointment!

Fruit at breakfast time

Passion fruit, starfruit, bananas, coconut and mangoes hiding

Mike booked self-contained accommodation via the internet, and luckily, we were also surprisingly pleased with that too - basic but totally adequate.  We were able to buy a huge stock of vegetables and fruit at the Saturday market in Avarua - bananas, star fruit, passionfruit, coconuts, mangoes, paw-paws and papaya!  A vegetarian heaven!  Our breakfasts consisted of paw-paw drizzled with organic sugar and lime juice, papaya (honey sweet), passionfruit, coconut flesh and muesli with banana sliced on top!  Mmmmn!  In comparison, back home, and this morning I just had an orange as nothing else is fruiting right now!!  We took a 23kg suitcase of food with us, thinking that we may not be able to get much of what we eat - aha, oho!  It just wasn't so!  Prices are a little dearer for staples as they are imported from New Zealand, but there was plenty fruit, veggies and even organic sough-dough breads, croissants, baguettes and crusty white bread, all baked fresh each day by expat English women.

Beach loungers waiting for us each day...............

Beautiful wooden vaka

The people are of Maori descent, and we learned that our NZ Maori left the shores of Rarotonga  during the Polynesian migration, bound for New Zealand.  So although there are similarities, the language and culture is quite different on the island, to NZ Maori.  We met a fierce little old lady, who defiantly scoffed at my attempt to address her in my scant NZ Maori.  She corrected me quick-smart!  I was sure that she would have even considered clipping me alongside my ear for good measure if I had been standing close enough!

Total Unsustainability on the island which shocked us to the core, was the Sheraton Hotel Complex.  I vaguely remember reading about it somewhere and then there it was!  As we whizzed past on our scooter at 30km/p/hr, I spied this huge monolithic complex of greying double storeyed buildings clustered together overlooking the beautiful Pacific Ocean.  Nature seemed to be reclaiming the site and I just felt the need to explore further at a later stage, so one day, while our teens stayed at the poolside, we motored off on a little bright blue scooter (maximum speed limit in Raro is 50km, and 30km in the villages) to the Sheraton Complex in Vaimaanga, on the south coast of Raro.  A local lady mowing the lawn with a piddley push mower gave us the nod to enter, passed the Private Property!  No Entry! signs and pick our way through the long grassy weeds to gaze in outraged wonder at the massive waste of money, time and resources.  The hotel was 80% built, with a total of 200 luxury apartments, but never saw one guest step over the threshold.   It was  a project started and financed by an Italian company that went belly-side up, taken over by another Italian company, and amidst rumours of Mafia-related corruption and $60 million later, it nearly bankrupted the Cook Islands.  It has twice been taken over for development by New Zealand property developers, once even being renamed as a Hilton hotel but they say a curse placed on the land keeps development at a standstill.   Inside, we saw the units were tiled, corner spa baths with their fancy tapwork lay ominously waiting to be filled, several units had been vandalised, with graffitti and light fittings being ripped out of the ceilings.  There is a central swim-up pool and bar which was completed and now is diguised by vegetation.  It was so sad - a monument to man's greed and folly!

But Sheraton aside, this is one recommendable destination, to get away from it all and to soak up some sunshine in a tropical paradise.  It sure replenishes the batteries for the rest of the winter ahead.
My husband has already booked our next mid-winter break......................

New Life for Old Objects

 Congratulations to my friend, Vera, who has just yesterday morning given birth to a gorgeous little girl called Anjie. Phew!  I just managed to make a recycled gift on time, posting it off last week.  It was a little Funny Bunny Sleep Buddy!  Made from a recycled t-shirt, stuffed and a little lavender sachet tucked into the tummy, to impart a wonderful sleep-inducing aroma to the little one.  Hope it works to calm little Anjie and not scare her to sleep!

Making personalized gifts gives me a thrill - more so when I can re-use old household objects to create new ones.  It's worth a try.

I have been reading a little book called The little Green Book of the Home (250 tips for an Eco lifestyle) by Sarah Callard.  It cost me $3 and I thought, I am sure this $3 could potentially save me a little more than the expense, so I bought it.  I have learnt perhaps, half a dozen things I could do that I am not already doing.  All in all, it was a great read, to confirm that most of what she suggests we already do in our home!

One of the tips is shopping for second hand goods from Opportunity (Opp) shops.  That has been our main shopping source for many years now.  It is amazing what you can find.  Someone's cast-off can be your thrilling new find.  I like to think of our clothes as pre-loved and test driven especially for us!  Thankfully, people grow tired of their newly acquired seasonal wardrobes and discard their clothes for more fashionable attire.  My wardrobe not only costs me a fraction of a single item of newly purchased wear but also has stood the test of time and has that worn in comfortable feel about it.  Even my husband and children have grown used to the idea, and have become avid Opp-Shoppers themselves!  It certainly is part of the Eco-Chic lifestyle!  Finding something in an Opp Shop is like fossicking for treasure in Ali Baba's cave of many wonders!

Our wonky front door draft excluder

Mike's old worn, gardening corduroy pants up-cycled into a draft excluder!

Voila!  Our new draft door sealer doing it's job.
I am sure my granny had one of these!! 

Mike's Winter Neck Warmer

Mike wears his neck warmer made from an old woollen jersey.

 Golly Mrs Molly!  This is starting to sound like a Granny's Craft Blog!!  Given the weather, I guess my main pursuits are indoors at the moment.  Yesterday I did manage to brave the cold, icy weather and prune my fence-hugging grapevines.  They produced a fair amount of grapes last summer (great big sweet black table grapes) but alas, we did not harvest them in time and the birds had a feast.  So my thinking now is to totally prune it back to the central trunks and therefore there will be less green growth, fewer bunches of grapes perhaps, but easier to net, take care of and harvest.  We shall see if time proves this theory to be of any merit.......Gardening for me always involves the risky business of experimentation.

One of my recycling projects a few weekends ago included transforming an old bottomless sand toy storage box from kindergarten, into an object of use (perhaps, not of beauty).

Before

Still in sound structural condition, without a bottom

We replaced three of these old unsightly boxes with a more child-friendly walk in sand-toy storage shed and so these boxes needed to go.  Notices up on our parent's info board produced no takers, so after 2 weeks of offering them to parents (using my best sales skills), I decided to bring them home and give them a new lease on life.  A light sanding and a plywood bottom fitted (an off-cut from a past project), 4 block feet to elevate it and a coat of bright turquoise paint has given it a new lease on life.   I have placed one of these newly renovated boxes just outside our front door and filled it with gardening tools, gumboots and harvesting buckets.  They are protected from the rain and I don't need to walk to the bottom of the garden to collect regularly used tools from the shed.  Brilliant!   Photos to follow when I can take some in the sunshine!  Could be a while.............  The second box can wait for a dry weekend to be transformed and put to good use.  A midwinter getaway to a sunny tropical island in the middle of the Pacific Ocean is just what we need to recharge the batteries.

Rarotonga here we come!  

Sweet Smelling Hibernation

Slim pickings in the garden but not bad for this time of year!  We are picking daffodils to brighten the dining room table and the most succulent, sweet and juicy navel oranges daily!  As I stood by the kitchen window today, looking out on the garden and sucking on some such sweet orange, I marveled at how blessed we are!  Store-bought oranges never tasted this good!  It's one of the delights of winter.  That and a warm, glowing fire!  It's great to be alive!  When we are well, we take it all for granted, but after being unwell, we rejoice in the joie-d-vivre of being well again!  Everything looks so much clearer, food tastes more heavenly and the world is a good place to be!

I have just gotten over a bout of winter blues - laryngitis and the cougher-zoobies!  This lasted 2 very long weeks (hence no blogging for a while) and there always comes a point during my own or a family member's illness, when I have doubts about the viability of Sustainable Living practices.  That is, I wonder if I am doing the Right Thing by dosing ourselves out of the kitchen cupboard.  Well, after one week of laryngitis, I started to question this so-called home witch-doctoring.  I was taking a teaspoon of bee pollen morning and night, drinking lime juices with hot water and honey (as we have no ripe lemons yet and an abundance of limes), taking A.G.E - a homeopathic cold and flu remedy,  and sucking on Ayruvedic cough lozenges and sage pastilles - but still, no signs of obvious improvement.  I even took 3 days off work to get my voice back on track (the voice-box is an important tool of the trade in kindergarten!) but still, the cough persisted!  So I started doubting my own witch-doctoring, until I spoke to a kindy parent who had the same symptoms as I did, it had already been two full weeks and she had 3 days to go on a 10 day course of antibiotics............and she said she couldn't sleep at night for the coughing and still felt unwell.  So I realized something important.  The body will do what it is designed to do, to re-balance itself, almost despite what we do!!  It took me 2 weeks au naturelle.  It took her a little over 2 weeks via pharmaceutical medication. 

I did get to a point where I was fed up with my voice disappearing at random moments, so I Googled a natural cure for laryngitis.  Here's what I found - a miracle cure, supported by many postings of people's evidence of having cured their laryngitis in 2-3 days by making up a gargle of 1 teaspoon of cayenne pepper and1 Tbspn of Apple Cider Vinegar diluted in a cup of warm water.  Right, said Fred, that's just what I'll do.  So I set about making my mutti (African word for remedy) with (obviously) organic ACV and cayenne pepper.  I took a hearty big swig and proceeded to gargle loudly and fiercely.  The vinegar made my eyes and nose water.  The second I spat the gargle mix out, my throat, my tongue and my lips were on fire!  Quite comic, actually.  I tried to take a big breath but everything was afire - my family were concerned with my flailing arms and rasping breath.  I tried to speak but my lips felt double the size and what little voice I still had came out all thick and rubbery!  I felt better after about 5 minutes.  I thought maybe I shouldn't have used organic fresh bright red cayenne................

I tried the cayenne gargle once more after that - the next morning.  I guess that I had either become immune to the fire, or the cayenne's heat had settled over night.  Anyway, it was a little better.  Breath-taking but not quite as strong a reaction as the night before.  I could speak by the time I got to work.  

So if any of you out there are really desperate, you could try the ACV, Cayenne Gargle Mix, but there are probably a lot nicer ways to get your kicks or fix!

Pantry and Pharmacy of a Sustainability Freak! 

 Our family buy bulk dry goods from Ceres Organics and decant them into glass containers from the Deli of your local supermarket.  This way, we cut down not only on plastic wrappings but also it is way more economical in the long run. If you are keen to buy bulk organic goods and wonder how to do it, form a co-op with like-minded friends, so you can purchase goods to the minimum value of $300 and you can do this weekly or monthly.  Contact Ceres Organics for details -  09 574 0373.  For me, one of the abundant blessings of being married to an organic food sales account manager (we celebrate our 22 year anniversary on Friday 8th July!) includes the privilege of ordering bulk food, by-passing pre-packaged retail packs, which are way more expensive in the long run!  

Lavender flowers harvested at the end of summer

Another blessing which winter brings is Indoor Time.  This week, I pulled off all the flower seeds of my bunched, dried lavender (what a gorgeous smell emanated!) and bagged them.  The house had a strong odour of lavender.  Unlike a friend who strongly dislikes the smell, I absolutely get heady on it.   I  buy little organza bags at the $2 shop (not worth the hassle of making them) and fill them to put  under our pillows.  They make great gifts from the garden too.  This time, I filled tiny little pouches, which I then could put into each of our hotties (affectionate term for hotwater bottles) - the heat releases the gentle sleep-inducing aroma of lavender.  I also popped one inside a little soft toy I made for a friend's baby.  It smelled divine.  Hope the baby thinks so! Maybe Baby will sleep better!  The weather has been atrocious for working outdoors (gale force winds and pelting rain) for the past week, so I have been indoors, nursing the voice and getting to hibernate and sew some goodies.  In my element.  Making and creating.

Life is good! 

Winter Kitchen Witchery

Shanti settles into a wooden seedling box when I turn my back ..
She likes to be near to our gardening activities,
even though cats are supposedly loners!  "A Cat- Alone-Near"

Help has arrived
Since my last post, our Catalonia Helpexchange friends breezed into our home and within 4 days had made HUGE inroads into the green carpet of weeds blanketing our bare ground.  They managed to fill one compost bin and there is a pile about a metre squared, of weeds sitting in a heap in front of the bin, awaiting bin space!!  What a pleasant way to garden - open up your home, make friends, extend a warm hand of hospitality and Voila!  The work gets done!  Truly the answer to Backyard Tension!  I also learned a little more of the world - Catalonia is an area in Spain, where they have their own national identity, language and culture.  

Early Spring has sprung in our garden - 2 months early!
Daffies provide a welcome sight on a cold dismal day.

Super Saurkraut

I have been struck by the dreaded 'lergy, no voice (the tool of my trade as a kindy teacher), so have had to take a couple more days off to rest up and restore the voicebox.  It has afforded me the time to make some sauerkraut (pickled cabbage) last night.  Easy-as to make - finely chop up fresh cabbage and then layer it in a ceramic jar, with liberal sprinkles of natural sea salt in between.  I have a little cedar wooden stick that I use to pound each layer with.  When complete, I wash my 3 beautiful round stones from a childhood beach in Africa, which I use as weights to weigh down the shredded cabbage.  By morning, I was rewarded with the welling up of the natural cabbage liquid.  Over the next 5 weeks I will be skimming the foamy scum that develops on top of the liquid until it develops a sourish smell.  Hallelujah, this then signifies the end result - a batch of beautiful naturally fermented pickles which can be bottled and stored for later use.  Delicious, and naturally good for health!  Natural lactic acid ferments support proper digestion, aid in nutrient absorption, contribute to healthy metabolic function, and inhibit harmful microbes in the intestinal system. But wait, there's more.......... this pickled cabbage supports the growth of essential intestinal flora, normalizes acid levels in the stomach, helps the body to assimilate proteins and iron, and stimulates cell metabolism!  Much nicer than the acidic vinegar pickles we have become acquainted with in supermarkets!

Finely chop cabbage

Add salt between layers and pound with wooden stick

Trail Mix or Munchin'

On the weekend I made a big batch of home-made trail mix.  Again, I like Simple.  My motto is KISS - Keep It Simple Sweetheart!  If it's complicated, it has no place in my life. 

 My trail mix consists of (Ceres organic products, where possible) :

• a cup of brazil nuts, chopped
• a cup of almonds, chopped
• cup of sunflower seeds
• half cup of pumpkin seeds
• quarter cup chocolate pieces
• cup sultanas
• half cup raw peanuts
• half cup dates, chopped
• quarter cup chopped dried apricots
• quarter cup course curley coconut pieces

Of course, all the above are only a guide of sorts - add or take away any ingredients - any nuts and dried fruits will do.  A much healthier and tastier snack than store-bought and you can cater to your individual taste!  I threw in some dried cranberries too, for a little sweet- sourish hint.  I have to hide it from the teens - they can eat a cupful in one sitting and then some!

My Munchin' (or Scroggin' as it's referred to)

Herb Salt
So these wintery days of ours are not so much spent toiling away in the backyard, but much time is spent in the kitchen, much to the delight of the family!  I have a great little quick trick to make herb salt, super fast and super cheap and super healthy!!  Take one cup of true sea salt (either Himalayan Rock Crystal salt or Celtic - I use Ceres Sea Salt, which has the trademark greyish look of unwashed, fully nutrient-potent salt) and blend it in the blender with 2 cups of dried herbs from the garden (I use basil, thyme, rosemary, parsely and a touch of sage).  Pour into salt cellars and label.  Costs next to nothing while a small pottle of Organic Rapunzel Herb Salt would normally have cost me up to $6!  Go figure!

Mike (Sustainable Husband) makes about 6 pottles of organic hoummous every two weeks, perhaps I will share his Secret Recipe one day (everything becomes his very own Secret Recipe, even if I taught him!!).  It saves us heaps as we LOOOOVE hoummous.  Or Hummus as some people spell it.

I will end this post with a pic of our pickles and preserves - we make all our own, and NEVER purchase a jar of jam, chutney or gherkins.  The joys of Self Sufficiency.  It enables us to save up for a mid-winter tropical getaway holiday.  Roll on Rarotonga.................

Some of our home preserves.....

Winter Solstice

Ahh, yes, the life of a cat!  Shanti Shakti Shiva spends much of her day and night in such supine positions.  I try hard to follow her example (not that her pursuits change much during the other seasons of the year) during Winter but alas!  Everywhere I look, there is work to be done.  Inside and outside!  Why oh why does dust never rest or even weeds, for that matter??

The last blog I wrote about sustainable-down-under was obviously not to everyone's comfort - however, I would like to add that after having tested the Lunar Pads, I can truly say that they work, don't leak, are comfortable, are not too gruesome to clean and now I will be making more, since they have passed the test with flying colours!  Wish I had stumbled on this idea much much earlier, would have saved a small fortune and not left a huge pile of waste in the landfill on my behalf.  Anyway, thought I better add an after-note on that matter.  Today is the Winter Solstice - the Shortest Day.  Hooray - things can only go from dark to light from now on in!  Bring it on!

Moving right along, there has been not too much happening in our little garden, other than harvesting the usuals - mandarins, the last of the persimmons and cherry guavas (sob!!), potatoes, jerusalem artichokes, the ever-productive chillies, chard and kale leaves and not much else.  The new banana bunches have been bagged in preference of age; we have 6 new bunches, and I have made 3 clear plastic bags to wrap them up in, to increase the heat levels - kinda like a mini hothouse for 3 of the oldest bunches. 

Gee, it is amazing how the universe provides exactly what we need!  I had taken the day off of kindy, on account of not having a voice (instrument of instruction).  So I was sitting here in the lovely sunshine, blogging away, thinking of the next moves in the garden, and how wonderful it would be to have a little help.  The phone rings and it is 2 young Spanish travellers looking for helpexchange - bed and food in exchange for help!!  They will arrive in less than an hour!  One just never knows what each day will bring!  At last, some help with the weeds.  And maybe the dust too!

One thing I like to keep brewing in the kitchen at this time is Apple Cider Vinegar (ACV).  To make it is soooo easy!  Take a big jar (ceramic one would be preferable) - I use a glass one.  Fill it 3/4 full of filtered water and then start to add the apple cores that you would normally discard after eating.

Apple cider vinegar brewing

As the apples grow a little mushy after 3-5 days, you want to remove them, while still adding fresh ones.  Spoon-remove the froth and scum that appears on the surface each day.  Slowly, over 5-7 weeks, the water infuses the apples and fructose and changes to a beautiful golden colour.  The smell is a good indicator of what we are trying to achieve as you can smell the acidic fumes of vinegar!  I am always amazed by the growth of skin - a jelly-like layer which connects all the apple cores together which forms after some weeks.  Remove this and eat, don't throw it away - it tastes like coconut gel, with a strong vinegar taste (great for health).  I always think of it as the apples trying to replicate themselves and growing this incredible apple cider layer!

The ACV "skin"

Apple cider vinegar has incredible health giving properties and is a powerful cleansing and healing elixir.  It can be drunk before a meal, to help with digestion (1/2 teaspoon in a half glass warm water).  It is an antiseptic healing agent for sore throats, disinfecting wounds, helps arthritis, improves skin condition, helps cleanse the colon etc. etc.  The list is so long I would hate for anyone to get skeptical...... just drink it and see and feel the difference!  And better still, if you brew your own, it costs nothing but time!

Ka kite ano!

Backyard Eco- inventions

Josephine, backyard garden sprite in need of new wardrobe

Josephine has had several incarnations.  And several model upgrades in order to make her "work".  Well, really, her work is guarding the garden from evil forces.  So she really does nothing with the birds.  They forage at her feet, without fear.  I see  her from my kitchen window and she always brings a little glamour and colour to even the most dismal of days.  Her dress was a vivid bright red hue last year but alas, all these days of rain and shine have taken their toll.  Her hair has all but been blown away in the heavy storms we have recently experienced.  She is definitely due for a make-over in Spring!  Watch this space.......

A fruit picker, for those hard to reach top branches.

This was inspired by an article in an old gardening magazine.  It is made from an old tin can, with a little "V" cut into the side with a metal secateur.  Then it is duct-taped onto an old broom stick handle and a little padding placed in the bottom of the can to prevent damage to the fruit.  Works a charm.  This is actually the upgraded, painted model which I made for a friend.  My first prototype still boasts it's olive paper surround and is great for picking tree-top mandarins and figs.

Now for another "backyard invention" - for females.  Us ladies contribute to hundreds of tonnes of cotton sanitary waste bound for landfill sites every day.  So being the Greenie that I aspire to be, I decided to do a little online research and wow!  There are a lot of women out there sharing their expertise on making "moon pads" or re-usable sanitary pads. Just google "how to make lunar sanitary pad" and there are a host of "how to" videos for guidance.  So I gave it a go and the photos below document the journey into menstrual sustainability.  Ever wondered why the masculine derivative of something so intensely feminine?  Menstruation; menopause.............. why not womenstruation?  Or women-o-pause?  Odd.  Wonder if the words were invented by a male?

 I must confess that I have not yet given the moon pads a go yet, so I cannot vouch for their efficacy, however, I have tried them out and they seem to fit neatly and easily into cotton briefs.  For those of you who don't own a sewing machine or can't thread a needle, then you can buy moon pads online at  http://www.etsy.com/shop/epicerma

Firstly, cut around a disposable pad to get the right shape.
Then cut out a "liner inse" shape - I cut 7 layers altogether -
1 of terrycloth (old towel), 5 of an old winter sheet, and 1 of
a nylon fabric (leftover from making wind sock kites)

The seven layers which are then zig-zagged together.

An old pair of pyjama pants make the perfect outer layer material.
Cut out the pad outline, I extended the wings a bit so they can
meet in the middle of the crotch of a pair of undies.

Place the zig-zagged insert into the inside of the pad shape and attach
Sew the pad together, right sides together, leaving an opening at one
side so you can turn it inside out.

Fold the open end inside and sew a line of stitching all around
and one or two lines of stitching around the insert.  Add popper
press-studs or similar closing option

The finished Moon Pads.  Awaiting trial.................  I made 6
over the course of a wet day.  If they work, I shall make another 6.

So backyard sustainability inventions are definitely alive and well in my life.  Talking of backyards, I have discovered a really exciting website called OOOOBY (Out Of Our Own Back Yard).  Check it out on  http://ooooby.ning.com/   It connects like-minded people together, with mini locality groups, discussion forums and ideas and resource sharing.

Creating Sustainability and Diversity

Since beginning my studies about Organic Horticulture, I am learning about the two biggies:  Sustainability and Diversity.  This forces me to think of my own organic practices and how they fit in with these ideas......  Here's the first little gem:

Trusty little Masport Mulcher

I have been pruning by the Lunar Calender over the last couple of weekends.  Boy, what a mess a pair of secateurs,  big loppers and a little handy-dandy pruning saw can make!  Piles and piles of mess.  Everywhere I look behind me, huge pyramids of  tree fallout!  So this little guy above is the little tireless muncher who helps us create that protective mulched mantle over our bare soil.  It is quite meditative (but fairly noisy) as you feed branch after pruned branch into it's ever hungry jaws.  It is a repetitive but highly rewarding job as streams of mulched vegetation drops out of it's bottom end.  This then ends up being spread across bare soil areas to suppress weed growth.  It also gradually breaks down and enriches the soil fertility.  Mega Awesome stuff!  Truly sustainable living practices, rather than throwing all the prunings away as many do.

Piles of feijoa prunings awaiting their destiny....

Pruning chaos soon turns into recycled order

Now getting to the diversity aspect, this refers to the amount of "different" species of insects, plants and soil life.    I saw this idea below in a magazine and immediately set about in my little garden shed, planning, hammering, sawing, glueing and figuring out this little insect abode, or more aptly named, Bug Motel.  It offers a variety of different spaces for different insects to move into the "apartment" of their choice.  As I have only hung my Bug Motel 3 weeks ago, no insect has yet taken me up on the offer of free accommodation.  But I wait with bated breathe....................

The Bug Motel, with standard single to luxurious deluxe double rooms.

We have just had the pleasure of a 3 day long weekend - why oh why, can we not have this every weekend?  Seems a much more balanced lifestyle to maintain.  I put the extra day to good use - sewing and working in the garden and kitchen, socializing and watching 2 good movies.  I harvested a big basket full of  Autumn/Winter cusp goodies - persimmons, bananas, potatoes, artichokes, limes, zuchini and of course, the ever prolific bell-like chillies! 

Weekend harvest

 I also made a batch of golden kiwifruit jam and then Mike and I swapped ear candling sessions to finish off the long weekend.  Such domestic bliss!  The ear candling sessions fall under the category: sustainability, I think!  Keeps us able to sustain the pace of living sustainability.  Actually, most every weekend, we try to swap some kind of treatment from massage, to reflexology, to Sound therapy, to Reiki, to hot stone massage.  A diversity of options, to sustain us.  Highly recommend it!