Showing posts with label locavore. Show all posts
Showing posts with label locavore. Show all posts

Monday, 20 April 2015

Locavore: Back in Katikati

This lovely lady was my go-to veg market seller in Fiji.  Now back in Katikati, and we have our
own local market to buy locally grown fruit and veggies.

Day 18

Breakfast:
Feijoa smoothie (have an excess?  they make superb smoothies!)  and milky rice pudding (leftover from dinner)

Milky Rice pudding Recipe:
1 cup cooked rice
2 cups milk
1/4 cup sugar (or to taste)
2 TBspn butter
1 tspn vanilla essence
handful raisins
1 tspn cinnamon

Bring to boil and simmer till milk reduces - about 20 minutes.
Cool and eat when still warm.

We have come home to HUGE amounts of fruit lying on the ground, so Mike braved the wild and woolly weather to collect buckets and buckets of red, green and Monty's Surprise apples, feijoas, guavas, figs and limes on Saturday.  As it wass raining, I couldn't make a dent on the masses of weeds that threaten to take over the garden, so I contended with the buckets of feijoas and made Feijoa chutney, about 8 bottles of the stuff.  One bucket of produce down, 4 to go.  We packaged up the rest and distributed among friends and family.
A small portion of the harvest
Dealing with the harvest: feijoa chutney.
Lunch: 
As our daughter and boyfriend were home, they had buns, while we substituted buns for rice crackers and Mount Eliza cheese, which Mike bought from the local Farmers' Market on Friday night.  The cheese is made right here in Katikati, and it is such a treat to have cheese made within a stone's throw of our place!
Mount Eliza Cheese 
Dinner:
After fossicking in the fridge, I made a veg stew and rice.  My main inspiration was a HUGE marrow from the garden - so I added some red cabbage, onions and carrots (grown in Katikati; market and Onion Place).
We had ice-cream (Tip Top, Vanilla ice-cream made in  Manukau, well within our 200km zone)and home-preserved stewed  peaches for dessert.  I had forgotten how delectable peaches and ice-cream were!!  Brings back childhood memories of summer holidays.
 

Day 19

Breakfast: 
Sunday.  After a well-deserved sleep-in, we made a garden smoothie – feijoa, apple, lime, half a mandarin, a silverbeet leaf and 2 figs.  Slightly green-tasting, but really yummy.
A carrot snack mid-morning to see us through and then an early lunch consisting of leftovers from the previous evening.
Lunch;
Veg stew and rice with a green garden salad and tomatoes from the market, locally grown. For dessert,  I rustled up Feijoa/apple and rice flour pie with cream and ice cream to accompany it.  Very, very repeatable!  I used the rice flour pancake recipe on top, instead of a flour crumble topping.
Feijoa/ apple pie with rice flour topping.
We had our daughter and her boyfriend with us, so headed to the Athenree Hot Pools to alleviate the monotonously grey weather of the weekend, and languished in the hot silky-smooth water.  On our return, my craving overcame me; I SIMPLY had to eat some crisps, so we stopped at the local Indian Spice Traders store and bought Blue Bird chips, an Auckland snack.  We prefer Proper Chips but they come from Nelson, too far from our place!
One of the many beautiful mosaics at Athenree Hot Pools
Supper: 
One of my favourites rice dishes,  a traditional Christmas dish for us:

Rice salad recipe:
Bring 1 and 1/2 cups of rice to the boil.  When cooked, add 1/4 cup butter or oil (Avo, in the case of our local zone), 1/2 cup apple cider vinegar or lemon juice, salt and pepper to taste and leave to cool slightly.
Add a variety of chopped veggies from the garden and the local farmer's market: capsicum, tomato, celery, cucumber, olives (mine are home-grown and cured), courgette etc. and a variety of herbs.  Toss through the rice and serve.
Our local growers market; Steve and Jen.
Tip Top Ice cream and home-preserved peaches for dessert.
I have been experimenting with herbal teas.  This was nice: lemongrass, ginger and pineapple sage.  Sweetened with just a smidgen of honey.

Saturday, 18 April 2015

Day 16 and 17 Eat Local


The day the sun went down on our Fijian Holiday

Day 16

Locavore:  “a person whose diet consists only or principally of locally grown or produced food.

Okay, this day is definitely not one of our proudest Locavore days!  We had of course, our last Fiji hotel fruitarian breakfasts – totally locally grown.  Pineapple, watermelon, guava, papaya and coconut.  Then we had a mid-morning snack of locally produced (Suva) yoghurt and local honey – the pleasures of simple foods!  My friend Sue came to spend the last couple of hours with us, we yakked and threw around ideas to create sale-able hand-crafted arty goods to sell and make millions from!  (A girl can dream, can’t she?)
Sue is mildly amused that we carry our own "doggie bag" container, rather
than use polystyrene take-away containers!!  Note the Photo-bomber on right!
We drank endless cups of Fijian coffee brew (not grown there but processed in Suva) and then all too soon it was time to catch the shuttle to the airport.  We snacked on my own home-dried apples, rice crackers with Fijian cheese, local bananas and the last of our coconut.  While waiting in the airport, a beautiful blonde girl sat next to me and we struck up a conversation.  She was 23yrs old, originally from the Ukraine, and had managed to get a 3 month student visa for the United States, and then managed to secure a refugee “green card” and now works in Vegas while finishing her studies to be a dress designer.  She told us how hard life is in Ukraine, and how her parents are still living there, and she is sending money home to help them repair their home.  She was so likeable and I wanted to take care of her but she seemed to be quite capable.  She told me how hungry she was, so we offered up the last of our NZ-made cheddar biscuits, which she hungrily devoured.  I was sorry I was not able to find her at the Auckland airport to offer further assistance.  I told Mike I would like to think someone would do the same for my children when they travel.
Onboard the flight, we were given a vegetarian meal which consisted of pasta and veggies in a béchamel sauce – totally not Local or even our grain of choice, but we were not in control!  When in the air, eat what is on offer!

Upon arrival, we were collected by Ramesh, the Indian owner of the motel we use when travelling.  We leave our car at the motel, Ramesh drops us off and collects us again from the airport for no extra charge, as long as we spend one night.  We had brought him a big bag of feijoas and limes when we arrived there from Katikati, so  he insisted on taking us to the local Indian restaurant and buying us a meal.  We told him we had already eaten, so he insisted on not only taking us, but in buying us Masala chai and halwa!  So we had halwa (semolina – wheat based).  A thousand floggings for our transgressions – many air-miles but then we have just ourselves flown many, many miles too!!
Little 3cm gecko in Fiji


Challenges:
When travelling, it is Ultra-difficult to be in control of what you eat.
It is also Uber-difficult to refuse the offerings of kindness in complicated explanations of The Challenge – so my motto is:  Go with the Flow.  Like the apt license plate below:


Kia Ora!  Eat Local Day 17

Wake Up at 4.30am in Auckland motel, as we had to leave at 5am to make it to my First Aid Course at 8am in Tauranga.  No time for breakfast – coffee and we hit the road.  Arrived home in Katikati for a quick 20minute break to refresh, make a cuppa tea and hit the road again to read my course at 8am (10 minutes late but good going!)  By mid-morning, my stomach is consuming itself and I devour 4 feijoas I brought from our garden.  Eyed out the bowl of mixed nuts but thought I would have to Stay in the 200km Zone!!  
Back home!!  Shall we dance?
 By lunch time, I eyed the lunch provided and realised I would never make the end of the day if I stayed in the 200km Eat Local Zone – beside non-vegetarian fare, there was little choice and having had no time to prepare anything, I had no choice but to eat 2 small slices of baguette with mushrooms and cheese – and some more feijoas.  A cuppa tea and then my tummy started in on grumbling miserably, so by the time I got home just after 3pm, I was hanging out for ANYTHING to eat!  A carrot had to suffice, while making the evening meal.

Dinner consisted of everything within our zone – a veg curry with home-grown or locally grown fare, rice and a dessert of feijoa with rice flour baked topping.  It felt sooo good to be back in control of what we can eat, within the comfort of my own kitchen and all it’s appliances and sharp knives!!!
Simple affair.  Home-grown corn, courgette and herbs.  Rice and locally grown fare.
Challenges:
Being on the road and losing control of what you eat, and when and how.
Sometimes being “fussy eaters” means going hungry!
Highs:

Being back in my own kitchen and having access to so much locally grown food!  Knowing what is local and what is not.  Bring on tomorrow!