Showing posts with label travel. Show all posts
Showing posts with label travel. Show all posts

Tuesday, 12 January 2016

A New Life

So I haven't written in a long, long time!  Not because I didn't want to write.  I love writing!  Lots has been happening in my life, and I just didn't know HOW to write about it.
New Discoveries.
Since our trip to New Caledonia in October 2015, there have been some earth-shattering experiences for me.  In October and December 2015, I experienced multiple seizure episodes twice.  Out of the blue.  I should say, my husband experienced my seizures, as he's the one to have witnessed and dealt with them.  I have no recollection, except some briefest moments in between!  Every life experience affects us in different ways.  What I have gained from this experience, is immense gratitude.  So many things to be grateful for!
We live half an hour away from the nearest hospital, and our small local ambulance service rushed me to hospital in both instances.  I am most grateful for these fine dedicated ambulance officers, who are mostly volunteers from our small town.  I am grateful too, for the dedicated care and attention of the multi-cultural hospital staff in Tauranga hospital.  Fine empathetic folk, patient, caring and kind.  I am grateful to live in beautiful New Zealand, were all citizens have access to FREE hospital care!  Amazing!  I am grateful too, for a loving, supportive husband and family, who cared for me during and afterwards, and still do!  And I am grateful for supportive friends, who showed their care and love in a myriad of different ways.
Lastly, I am grateful to be alive!  There is still so much I need to do in this lifetime!
Cycles of birth and rebirth.  Each year, chamomile reseeds itself and regrows in our garden.








After my first episodes, I left the hospital and I was ANGRY!  Angry at my own body for being such an ungrateful traitor!  I have never smoked.  Never drank alcohol.  Never took any drugs, legal or illegal.  Ate healthy food.  Vegetarian for about 26 years.  Researched health extensively and took pains to understand about healthy lifestyles.  Grew much of our own organic fruit and veges for the last 15-20 years.  So how come I ended up with seizures??  Could not understand it at all.  In retaliation, I asked my husband to take me to the supermarket and to his utmost horror, I filled my basket with junk foods, my reasoning: my body was so pampered with healthy options, perhaps it needed to know exactly what abuse was, so it could work harder and be more grateful for all that good care it had been so used to!

Well, that soon passed.  I was wrong!  And I discovered the hospital tests revealed dangerously low iron and oxygen levels in the blood, which meant there was insufficient oxygen to my brain, resulting in short circuiting!  Hence the seizures.  This was apparently a long-standing problem! 
Now I knew a little more, but was still confused.  As vegetarians, we have always been aware of eating iron-rich foods.........then... Lightbulb moment!  I have had 30 years of heavy, painful periods.  But I had always just thought this was just my lot in life.  Women's cross to bear.  Never thought anything more of it!  So we saliva-tested my hormones............... shock, horror!  My body produced almost NO progesterone.  Hence the menorraghia (abnormally heavy bleeding at menstruation). 


Everything in Life is about Balance.



While still coming to terms with our findings, I had my second bout of seizures.  Hospital and independent Saliva tests confirmed the hormonal theory, and CT, MRI and ECG's all revealed nothing too spectacular.  Tumours were ruled out.  Another aspect to be extremely grateful for.  I am now on anti-seizure drugs (haha, me, who did not support the use of any form of drug, in whatever shape or form!), also adrenal support, hormone and vitamin therapy.  I am still getting used to being a pill-popper.  But at the moment, I have no choice and I am hoping the anti-seizure drugs are a short-term solution which is going to last only 6-12 months till I can get my hormones under control!
Butterflies undergo incredible metamorphosis.  This is my metamorphosis.
What I have learned:
  • The body is resilient.  It has been deprived of what it needed for so long, and yet it still managed to keep on keeping on.
  • I now have short term memory loss.  There are so many, many little things I do not remember since the seizures.  Names of friends.  What I did in the few months leading up to my episodes.  Where I have put things. The list goes on...
  • We should not just accept pain and discomfort as "our lot in life".  
  • When we show our weaknesses, true friends will always be there to show support.
  • It is okay to let someone else take the lead, to hold your hand and show you the way when you have lost your direction.
  • Every day I learn something new, about life, about humanity, about myself.
  • You might think you have everything planned, but sometimes, unplanned events just happen, and you have to keep up!
  • Life is precious, and magical.  We should celebrate our living.  Do little things each day that make you happy.
Find the beauty all around you.
There are also several changes that I have made in the last few months:
  • Mike and I had decided to stop working for a salary, just BEFORE my seizures.  Providence, of which I am now truly grateful.  Kindergarten teaching is a hectic environment, and one has to give 100% to the job.  I am only operating on 80% right now.  Our home environment will provide a healing space to be in.  Our living allowance will be a Mini budget, not a Mercedes budget, but we are used to living on the smell of an oily rag, so we should survive, particularly since we grow 80% of our food!
  • I am not allowed to drive for 12 months following the last seizure.  This is one of the most painful changes, as I have a gorgeous little Honda Jazz that I love to drive, with all the independence and freedom that provides me with.  But, I have two working legs, better get used to using them!  These are my new mode of transport!
  • My husband and I had planned to celebrate this year (2016) as we turn 50 and 60yrs respectively, with a long-dreamed-of trip to Spain, Portugal and Morocco.  We still plan to go!  Life is precious.  Live it!
  • We are going to devote more time to getting fitter.  We are already on the way!
These words of wisdom come to mind, which I have always treasured in the past, and even more now,  as I face a future I have no idea of what it will look like.

"...Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won't feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It's not just in some of us; it's in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others."
      


 
.
"Several years ago, this paragraph from A RETURN TO LOVE began popping up everywhere, attributed to Nelson Mandela's l994 Inaugural Address. As honored as I would be had President Mandela quoted my words, indeed he did not. I have no idea where that story came from, but I am gratified that the paragraph has come to mean so much to so many people."
Marianne Williamson

Beautiful and wise, wise words, thank you Marianne Williamson!  They inspire me to Shine!

Let's all Return to Love.  With Love, anything is achievable.



 
A New Life.   2016, Morocco here we come!                      (Sculpture by Shayni Green.)









































Sunday, 20 September 2015

Travel Packing Guide



Blue skies, swaying palms, golden sands, warm sunshine...
We like to travel.  Particularly to tropical destinations.  We love Vitamin D - how it feels on the skin as we soak it up, lying on vanilla sands as we gaze across azure waters.  Our next destination: New Caledonia.  A little French-speaking island in the South Pacific.  Never been there before but if the pictures are anything to be believed, a veritable Robinson Crusoe destination.  Multi-coloured blue oceans and lagoons, coconut palm-fringed beaches, mellow yellow sandy coves and desert-like landscapes in the hinterland.  Can't wait to explore!  We are headed to Noumea, to a self-contained BnB for 4 nights in Mont Dore, then 5 nights on the island of Lifou (highly recommended by an Algerian-born Frenchman who makes pizzas in Katikati), and the last 3 nights back in Noumea at a beach-side hotel.   

Fiji time.
 A few tropical holidays over the past few years and we now have packing down to a T!  We used to start 3 weeks ahead of time, but now it begins a week in advance, using our trusty holiday packing list.  This way, we can print a new copy off each time, cross off what we are unlikely to need for that particular trip, add anything new and start to tick off what goes into our suitcase.

 The suitcase is a whole new adventure in itself, we bought a second hand, hard body Zootcase on wheels, from the Bowling Club garage sale across the road from us a couple of weeks ago, for a princely sum of $10.  Anyone out there who has had to purchase a new suitcase will know that these cost anything up to $180 for a new version, so I am feeling particularly chuffed with this.  It has a small ding on the outside (probably why someone gave it up but I have reinforced the inside with duct tape) but inside is like brand new!  It's all zips, secret compartments and pockets!  The inbuilt combination lock is sans-combination, but that's okay, I have a little combination lock which can be used to lock the zips together.  Mike has one side (all fully zip-locked close when done, to separate his from hers).  I'm in love!






I will share our list, simply because it makes travelling so much easier - adapt it as you will, for the occasion.  Note; this is a travel list for tropical destinations!


Travel List
Clothes/ Extra:
Cosmetics/other:
Food/other:
Dress/skirts
Nail brush
Stock cubes
Drink bottles
Face-cream
Coffee
Books
Insect repellent
Plunger
Camera/batteries
soap
Tea bags
Hats
sunscreen
rice
slops
Shampoo
Pasta
Walking shoes
Conditioner
Cereal
T-shirts
Massage oil
Lollies
Undies
Dental floss
Travel snacks
Towels
Foot scraper
Salt
Shorts
Nail clippers
Skim milk
Socks
Tooth brush/paste
Sugar
Swim togs
Plasters
Empty H2O bottle
Walking shoes
Healing Cream
Coconut oil
Light jersey
Koromiko (remedy)

Rain jacket
Tissues
Kitchen Sponge
Reef shoes
Waist pouch
Sunlight soap
Sunnies
Mobile phone
Washline
Goggles/snorkel
Credit cards
Pegs
Mossie Coils/mats
Money
Ziploc bags
Diary and pens
Computer/iPad
Travel adaptor
Daypack
Shaver
 Mending kit
Incense
Shopping Bag
 Swiss army knife
Travel material
Battery Charger
 Solar torch


A footnote on some of the above items:  
Koromiko is a homeopathic remedy for traveller's diarrhoea.  I have had to use it once in Bali, and it was a lifesaver.  The shopping bag is a little fold-up bag which takes very little space, and can be used when shopping in markets or shops instead of using that unsustainable option - the use-once plastic bag!  Ziploc bags are the new airport must-have, to parcel up any cosmetics, personal care items or lotions.  Keeps them from spilling into your luggage, as well as handy for showing or declaring to customs.  Incense is a must-have for me, I like to mask smells in hotel rooms, or accommodation where there is a strong odour of cleaners or mustiness.  And it makes me feel instantly at home!  I like to keep an old fashioned diary of our travels - I use this to log any ideas, thoughts and experiences.  Long after the memories have faded, reading the travel diary evokes strong visual memories and feelings.  We don't always take all the food options, depending on where we are staying and what we will doing - for example, I like to self-cater, so stock cubes can turn any bland meal into something quite delicious and palatable.  Tea, coffee, milk powder and sugar is an essential, along with a small stainless steel (indestructible) plunger.  I have crafted a bungey-cord washing line which can be strung over the bath, and we usually hand wash our day's clothes every evening so that we do not have to take huge amounts of clothing. A bar of pure sunlight soap works wonders, I use it for dish-washing as well as laundry soap.  One item, many uses.  
Fruit blended smoothies, a great tropical location meal.
We have started to take our Nutri Ninja, so we can blend up fruit smoothies even in a hotel.  My Swiss army knife prepares many a meal, I just make sure it goes in the luggage hold or else it'll be confiscated!!  (Been there, done that before!)  I take coconut oil in a small jar, good for skin, lips, hair - all. Sunscreen - well, I make that.


Ingredients to make natural sunscreen.

Melting the wax to make holiday sunscreen fills the kitchen with the smell of honey!
Melted beeswax, olive oil, essential oils and zinc oxide powder whisked together.

Sunscreen on right, in screw-tight, wide-mouthed plastic jar.  For recipe, click here.

Tetrapak (recycled) Travel Sewing Kit
 We will only be taking the one suitcase (23kg) and 2 small day packs (cabin luggage), so every item is scrutinised for necessity.
His and Hers compartments.  Our Pre-Loved New suitcase - perfect for the job!
New Caledonia, here we come!  One week to go........